Blog

When did you last go for a massage? It's been at least a year for some of us and longer if you've haven't felt comfortable enough in your skin to book yourself in. It’s a wonderful way to boost your wellbeing and give your skin some much-deserved love.

What's so great about a massage?

Erm, everything! For a start, it’s at least half an hour that you are solely devoting to yourself, which is so important. You’ve got no phone, no people around you, it’s pure indulgence.

The importance of sleep for your skin health should never be underestimated. I’ve discovered that a peaceful night’s sleep works wonders for my skin, I have more energy and I feel more productive.

But getting a good night’s sleep can be easier said than done, especially when you have sensitive skin. I’ve created my own little wind-down routine to help me sleep well and I want to share my top ten tips to help you catch some zzzzs.

Discovering a brand called ‘The Beauty of Sensitive Skin’ might strike some of you as a little strange. After all, sensitive skin can be uncomfortable. However, it’s so important to know that if you have dry or sensitive skin, you are not alone. The Beauty of Sensitive Skin by Camille Knowles™ is a brand founded on the very principle of making sure those who struggle with their skin know they are not going through it on their own.

Our founder, Camille Knowles, has been through it all first-hand and has since found her own path for glowing skin that she shares with others. Through her story, many others have found hope and support on their own skincare journey.

Living a healthy and happy life is most likely at the top of everyone’s wishlist, but it’s important to remember that it doesn’t always come easily. Taking care of your mind, body and soul is a commitment, but it comes with great rewards. This is why we have created the HOPE Principles, to provide a framework for glowing skin.

With little life lessons to keep in mind, the HOPE Principles can help you put together the pieces of a larger puzzle to look after yourself. Whether you’re hoping to find ways of relieving symptoms of sensitive skin or adopting a more positive mindset, the HOPE Principles can give you the tools you need.

Over the last year or so, self-care has never been more important. We’ve all gone through a lot , and it can be incredibly helpful to find some self-care rituals that help us feel calmer during times of stress. By following a daily ritual of pampering and self-care, you might just see some changes to your mental and even physical health. Stress can have a huge impact on our bodies, leaving us feeling overwhelmed and even under the weather.

So, if you’re looking for a little haven in the midst of all the uncertainty, discover a new self-care ritual to pamper and look after yourself.

Having a great skincare routine can be great for nourishing your skin and making sure you’re taking care of yourself both inside and out. However, there are many other factors that can also help you achieve a healthy glow for your skin, including exercise and ecotherapy.

Both of these principles can help you towards your goal of good wellbeing and health, but it’s all about finding your rhythm and routine. The Beauty of Sensitive Skin by Camille Knowles™ explains more about the connection between exercise, ecotherapy and skincare.